On the red rocks, surrounded by nature and with a teacher who is down-to-earth, you will learn the spiritual and physical meaning of the the 7 chakras and how to use them in meditation to bring balance, insight and healing.
In addition to being a certified mindfulness and meditation instructor since 2014, your guide, Michele is a 20-year Sedona resident and has taught college math and science courses and geospatial tech for industry leaders. Michele is also a trained ritualist who helps hold space for the sacred. She is an ancestral healing practitioner. As the founder of Sedona Meditation Experiences, Michele was the first to bring meditation-based spiritual experiences to Sedona.
You will be in excellent hands.
You will comprehend the science of meditation and experience the sacred art of deep inner peace.
Whether you are a total newbie or a seasoned professional, this experience has something meaningful and enduring for everyone.
Posted By : Sara_A
I loved this experience. It was sweet and easy and in a lovely place. Michele has a lovely presence and voice. It was all perfect for me.
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Posted On : 2024-04-22 13:29:47
Posted By : Jennifer_F
Michele was a wonderful guide. I learned a lot and it’s was a great experience. I would definitely recommend.
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Posted On : 2023-04-01 12:28:57
Posted By : P8501ZIkellyw
Perfect introduction to meditation and understanding chakras. The location was beautiful and serene.
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Posted On : 2022-11-27 14:49:56
Posted By : Cyntheauh
I took a solo trip and booked a chakra meditation in Sedona. This experience was wonderful and I can’t wait to do it again.
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Posted On : 2022-04-14 23:51:57
Posted By : raquelsL4233FU
Michele was fantastic - she acknowledged my experience with mediation and mindfulness after I told her of them, and her explanation of chakras was very approachable and never got too cosmic for me. She's really great at her work and has lots of experience! Loved my time with her. I would definitely recommend, regardless of level and experience.
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Posted On : 2022-03-30 13:39:30
Posted By : ssumner160
My childhood best friend and I were able to experience two sessions with Michelle. First, we had a private “letting go” ceremony in which she guided us to discover those areas of our lives/experiences we needed to surrender in order to move forward. She has such an amazing, gentle persona it was like we had known each other for years! The second experience was the next morning in a group session. I learned about the chakras which I had no idea what they were or their meaning. It was such an amazing experience, I bought a book on the chakras upon returning home. The experiences will be something I’ll treasure for the rest of my life!
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Posted On : 2022-02-25 22:41:37
Posted By : Julie_F
If you're debating about booking this experience - don't. Book it. Hands down one of my favorite experiences I've done through Viator and in Sedona. Michele is absolutely wonderful. Her kindness and compassion but also her practical, real-world (that I can actually use in my daily life, not just on vacay in Sedona) guidance was EXACTLY what I needed. It was the perfect blend of education, guidance, and recharging. Thank you, Michele!!
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Posted On : 2022-02-06 12:46:01
Posted By : danielbS4157EC
Michele's richly toned voice is perfect for leading meditations, very evenly modulated and smooth, soothing and comforting. The imagery was simple, the guidance clear. Her instinct at play, as certain points in the mediation touched on concerns we hadn't even verbally discussed. I was keenly aware during the experience, and surprised how deeply I was into it. Echoes of the meditation bounced around in my head for days after. Highly recommended, especially for beginners. Her voice is like a big warm blanket and she really knows her energetics. It was so easy to follow her guidance.
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Posted On : 2022-01-07 15:46:55
Posted By : Jordon J
Michele, when my wife and I first met her at our first meditation class, had such great energy about her! She had amazing patience and such deep reverence for her teachings, that it came through to her students in her instruction. Very soothing meditation guidance and easy-to-understand terminology used, as well. Would learn under her again in a heartbeat!
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Posted On : 2021-07-26 23:52:20
Posted By : ljones1985
Michele’s calming presence, great explanations, and beautifully guided meditation combined with the scenic and peaceful location make for a unique experience perfect for anyone regardless of experience levels.
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Posted On : 2021-07-26 23:42:23