Experience yoga while floating on the crystal clear waters of Honolulu, Hawaii. Standup paddleboard yoga is a unique adventure that combines the physical challenges of practicing yoga on a paddleboard with the majestic beauty of Hawaii’s oceans and shorelines. Classes available for all levels. Small group sizes ensure personalized attention from our highly qualified instructors, allowing each student to work at their own ability level. The SUP yoga classes include many familiar yoga poses adapted to the water. Most of the poses are done seated, kneeling, or lying down, with a few standing poses as well to work on balance and core stability. Free time is incorporated into each class, giving students a chance to try any poses they would like to work on. Classes end with traditional savasana, a meditation experienced lying on the board with the soft rocking of the oceans waves, fingers and toes trailing into the water, and the mind free to relax and let go.
Posted By : Wanschwin_C
Very smooth and super fun. Years of yoga experience made it harder! But great experience and would do again.
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Posted On : 2024-06-27 15:10:12 
Posted By : Jennifer_O
Easy to find location, beautiful spot in the water & a fun class! My daughter and I enjoyed the pace of the class & will cherish the pictures we have from this experience in beautiful Waikiki!
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Posted On : 2024-06-26 15:53:28
Posted By : Hailey_O
My husband and I loved this! Kelsey the owner was so helpful and nice with making us feel at ease, giving tips on motion sickness, had a positive demeanor, and more. She made it so fun and relaxing! Neither of us had really paddleboarded much, and my husband was a total beginner at yoga - but we both felt so comfortable and excited! Most of the class fell in but that was refreshing and silly! She took photos throughout the class for everyone
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Posted On : 2024-05-28 17:36:59
Posted By : Kimberly_R
This was sick a wonderful way to experience Hawaii vibes. Stacy has wonderful energy and made it possible to do more than I thought. Highly recommend this to everyone.
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Posted On : 2024-05-22 15:34:15
Posted By : E1570MJleah
Class and instructor was amazing, definitely a must do if you like yoga. This was my first time on a paddleboard and the instructor was very helpful in explaning how to do things correctly. Will be returning on the next trip to Hawai'i.
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Posted On : 2024-03-23 16:36:45 
Posted By : Ina-Maus224
After having been doing yoga weekly for a while, I wanted to try it on a SUP.
The meeting point is very easy to reach by bus or car and also very easy to find.
After a quick question about how familiar everyone was with the SUPs and yoga and we received an introduction to the course of the lesson, we got started straight away.
The course is in English, but very easy to understand.
Our group leader designed the lesson very well and increased the level of difficulty as it went on, so he addressed everyone well. At no point was it boring or "just sunbathing". The time flew by!
The course also doesn't take place in deep or flowing water, so you felt completely safe. The "teacher" was a very relaxed and friendly guy with a pleasant voice, but unfortunately I've forgotten his name.
It is also possible to book a photo service. Since I didn't do this, all I can say is that the photographs were taken by the participants in between and were not disruptive or artificially staged.
If there is anything to criticize, instructions on proper breathing for beginners would be helpful.
For me it was a wonderful start to the day and I would book it again anytime.
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Posted On : 2024-01-09 05:08:19
Posted By : especialk21
We had such a great time taking the paddleboard yoga class. It was definitely a great way to start our day. It was only a short 6-minute Uber ride away from our hotel, the Hilton Hawaiian. The location is a park along the beach. It was very easy to find. The instructional video, sent in the confirmation email, was very useful in helping us find the meet up spot. The area was very nice and the folks around were very friendly. They gave us the space needed to successfully do the class. The view was really nice, and the water was cool. Definitely bring your sunblock and a hat, if you are sensitive to the sun. Our instructor (I believe her name was Krysta) was really sweet. She was very accommodating to everyone's skill levels. She was very informative and helpful. You can buy a photo package for only $10, and it is absolutely worth it! Our instructor was able to get so many great shots of everyone. Yoga on a paddleboard, in the water, is definitely challenging but so much fun. The class ends with a relaxing sort of meditation. It was a really great way to end the class. We left refreshed and so happy with our experience. We would definitely recommend this to any and every one, of any skill level, who is looking for a fun and unique yoga experience in Hawaii. :)
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Posted On : 2023-09-27 00:41:31
Posted By : X2499ELmonikad
It was a fun and challenging activity. The teachers were provided good guidance. I would do it again.
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Posted On : 2023-08-12 15:33:18
Posted By : oliviacH1974FE
This was so much fun! We saw a double rainbow just as our class was starting, such a beautiful setting. We were a little worried we didn't have any experience paddle boarding before, but it was beginner friendly and very fun. We loved it!
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Posted On : 2023-08-09 02:51:07
Posted By : Lee S
Julie was great! The park is beautiful. Small group yoga was perfect.
Truly amazing experience.
Great for all levels of yogis!
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Posted On : 2023-07-27 16:02:11
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