Relax, slow down, become present and connect with nature.
Forest bathing combines mindfulness techniques and the therapeutic powers of being in the natural environment.
Your forest therapy guide will take you on a journey to connect with your inner and outer nature through mindfulness, sensory exploration and slow movement.
The group will gather in the parklands at Kings Park, one of the world’s largest and most beautiful inner-city parks.
We will commence with some gentle movement to prepare for a slow and gentle walk.
Along the trail, your guide will offer you opportunities to experience a deeper connection with self and nature through a series of complimentary activities.
Allowing you time to be still, to notice and to listen.
The forest therapy experience will conclude with a tea ceremony.
Posted By : arvandee
Spent a lovely morning reconnecting with nature and oneself. Belinda's gentle guidance and informative approach to engage with the senses made the experience truly special and unique. Initially I was unsure if my friend would like the experience, but she has since commented several times how much she enjoyed the morning. The picnic tea under the trees was a delight and a wonderful way to finish the morning. Many thanks to Belinda for facilitating such a memorable outing.
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Posted On : 2024-04-07 23:12:56 
Posted By : s4007494
Unique experience. Never done anything quite like it. Really connecting to nature which in turn also somehow felt like connecting to self. Turn the phone off and get curious and embrace the inner child and discover the intricate detail of the natural environment. Makes your problems feel smaller. Therapeutic. Passionate, genuine, and highly knowledgeable guide. Very appreciated x Loretta
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Posted On : 2023-10-08 02:22:20
Posted By : r0chellesmith1
I am grateful I had the opportunity of being guided by Belinda during a Forest Therapy walk at Kings Park. I felt like time stood still, I forgot my worries and was able to slow down and relax. With Belinda’s support during the walk, I could be fully present and was rewarded with some beautiful moments of connection with nature that I hadn’t experienced before!
I highly recommend this experience of Forest Therapy with Belinda, a wonderful way to de-stress and spend some meaningful time in nature!
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Posted On : 2023-07-19 07:50:57
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